S. thermophilus is commonly used to produce fermented dairy foods such as yogurt. It is also used in probiotic supplements. People use S. thermophilus for diarrhea, constipation, colic, and many other conditions, but there is no good scientific evidence to support these uses.

S. thermophilus is a probiotic strain used in cheese and yogurt production. According to preliminary research, it can improve skin health, support immunity, alleviate GI symptoms, and more. However, available clinical evidence is scarce. This post reveals the potential benefits and side effects of Streptococcus thermophilus.

S. thermophilus is used for culturing cheese as well as yogurt. This probiotic strain also produces lactase, which helps people digest milk more efficiently. Lastly, probiotic Streptococcus thermophilus also produces antibiotic chemicals to prevent infection from infections like pneumonia, C. difficile and can help prevent ulcers.

Streptococcus thermophilus has been identified as a beneficial probiotic strain due to its ability to survive the harsh conditions of the gut without being destroyed by bile and gastric acid, making it an ideal supplement for promoting the growth of healthy bacteria in the intestines.