This is a simple and healthy method to cook rainbow trout, using fresh or dried herbs, lemon juice, and butter or olive oil. The fish is baked in the oven until flaky and moist, and can be served with salad, rice, or potatoes.
Baked rainbow trout with lemon and herbs
This is a quick and easy way to make rainbow trout, by pan-frying it in a skillet with salt, pepper, and flour, and then topping it with a rich and nutty almond butter sauce. The sauce can be made with roasted almonds, butter, lemon juice, parsley, and capers.
Pan-fried rainbow trout with almond butter
This is a flavorful and zesty way to cook rainbow trout, by grilling it on a charcoal or gas grill, and serving it with a fresh and tangy salsa verde. The salsa verde can be made with parsley, mint, garlic, capers, anchovies, olive oil, and red wine vinegar.
Grilled rainbow trout with salsa verde
This is a delicious and elegant way to enjoy rainbow trout, by smoking it over wood chips, and serving it with a creamy and spicy horseradish sauce. The sauce can be made with sour cream, mayonnaise, horseradish, mustard, and dill.
Smoked rainbow trout with horseradish cream
This is a classic and easy way to cook rainbow trout, by poaching it in a skillet with water, white wine, lemon, and bay leaves, and then making a sauce with butter, flour, capers, and parsley. The sauce is drizzled over the fish and served with bread or potatoes.
Rainbow trout with lemon and caper sauce